ADHD a Guide For The Unhinged

ADHD – A Guide for the Unhinged is a light-hearted, honest, and deeply practical course for anyone who suspects they might have ADHD, has just been diagnosed, or simply wants to understand their wonderfully unpredictable brain. Created by someone who grew up being called “unhinged” long before ADHD was recognised, this course strips away the jargon and replaces it with clarity, humour, and real-world strategies you can use immediately. Across 10 easy-to-follow sections and 50 short, engaging lessons, you’ll learn how your ADHD brain actually works — and why you’re not lazy, broken, or disorganised… just wired differently. You’ll discover how to manage focus, time, energy, emotions, relationships, work, burnout, creativity, health, confidence, and long-term growth using tools that fit you — not the mythical “perfect” adult everyone talks about. By the end, you won’t just understand your ADHD… You’ll own it. The chaos, the brilliance, the sensitivity, the spark — all of it. This is your guide to thriving with the brain you’ve got — unapologetically, beautifully, and yes… delightfully unhinged.